Hi, my name is Nicola Francis. Thank you for taking the time to visit this page. You've taken the first step towards doing something that will have

long lasting and positive benefits

on your life. Welcome to UNDEFEATD.

A modern program that I have developed from my 25 years of martial arts training and teaching experience. The classes are for girls only where you will learn in a fun, friendly and safe environment. It teaches you:
State of the art Wing Chun self defence
How to increase motivation
How to control stress
Improve confidence and self esteem
Increase productivity

Click here to enquire about your FREE introductory lesson or you can call me on M: 0411 559 862 for a chat. Be an UNDEFEAT'D girl! Nici.