Sessions are conducted at the St Mark's Hall, Bellerive (corner or Scott and Clarence St) and Channel Court Shopping Centre, Kingston (on the mezzanine level). If it is your first lesson please wear something comfortable and you are welcome to bring along a drink - we would love to see you!
To help keep our training area covid safe we require you to:
1. Sanitise your hands on entry.
2. Stay at home if unwell.
We specialise in teaching a practical, fun and invigorating self defence system to boy's and girl's 5-7yrs, 6-12yrs and TEENS/ladies classes. The martial art taught is Wing Chun Kung Fu.
A. Yes, comfortable exercise clothing is great for commencing training. There is a formal uniform (black martial art pants & a white UNDEFEATD t'shirt), however it doesn't need to be purchased straight away..... Let's see if it is something you and or your child would like to do first.
A. Yes, the training is a whole mind and body conditioning exercise program utilising ancient Eastern training methodologies with Western sports science. Great progress can be made with just 1 lesson per week and with regular participation will assist in improving and maintaining a healthy body as well as improving aerobic and anaerobic fitness. Our program also improves coordination, reflexes, flexibility and strength which will assist in all aspects of life.