Teens and Ladies

Get Ready for an Empowering Transformation!

Are you ready to become a force to be reckoned with? Our electrifying Teens and Ladies martial arts sessions are designed to sculpt you into a powerhouse of strength and agility!

Ignite Your Fire: Crush the Limits of Strength and Speed! 

Embark on a journey that will redefine your limits! Our dynamic classes guarantee to make you stronger, faster, and more confident than ever before. Unleash the warrior within as you master self-defence techniques in every heart-pounding session. Elevate your game with specialised stretching routines, boosting flexibility and unlocking the full potential of your body!


The Ultimate Challenge Awaits: Earn Your Black Sash!

Join the elite league of champions and secure your very own black sash! Our sessions are open to all passionate teens and ladies, regardless of prior martial arts experience. Whether you're a beginner or a seasoned fighter, our classes cater to your individual needs and skill level.

2024 Pink Belt Scholarships: Your Gateway to Excellence! 

Dreaming of a year filled with strength, skills, and success? Seize the opportunity with our exclusive 2024 Pink Belt Scholarships! We're offering a year of unparalleled training, and the best part? It's all on us! Don't miss your chance to be part of something extraordinary.

Apply Now: Be Undefeatd! 

To secure your spot in the 2024 Pink Belt Scholarship program, email us at undefeatd@outlook.com.au. Tell us why you're applying and how you envision benefiting from this incredible opportunity. Imagine yourself working towards an UNDEFEATD black sash, or even reaching the prestigious gold or red sash master level.

Commitment, Dedication, Determination: Your Path to Resilience and Confidence! 

Are you ready to rise to the challenge? It's time to prove to yourself that you are UNDEFEATD! Join our sessions and let the journey to empowerment begin. Your strength, resilience, and confidence await – are you up for it?


Get fit, learn self defence and have fun!  Don’t regret not coming along.  Join us for a 10 week block or just come along for a casual class!