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School Groups & Self Defence Courses
Learn self-defence and valuable life skills. Gain confidence and fitness.
School Holiday Program
Instructor | Nicola Francis
School holidays are about having fun! Build confidence, focus and fitness.
Undefeatd Kids (5 – 7)
Instructor | Nicola Francis
Fun and rewarding, medal reward system, black sash journey
Undefeatd Kids (6 – 12)
Instructor | Nicola Francis
Journey to black sash. Increase speed and flexibility. Make new friends.
TEENS AND LADIES
Instructor | Nicola Francis
Stronger – faster – fitter
Pink belt scholarships
Birthday Parties
Instructor | Nicola Francis
Cake cutting with a sword. Introductory lesson. Fun and games..