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One half
FAQ
Yes, comfortable exercise clothing is great for commencing training. There is a formal uniform (black martial art pants & a white UNDEFEATD t'shirt), however it doesn't need to be purchased straight away..... Let's see if it is something you and or your child would like to do first
You will learn a practical, fun and invigorating self defence system that will help improve self discipline, respect and self confidence. They/you will be training with other like minded students.
Yes, the training is a whole mind and body conditioning exercise program utilising ancient Eastern training methodologies with Western sports science. Great progress can be made with just 1 lesson per week and with regular participation will assist in improving and maintaining a healthy body as well as improving aerobic and anaerobic fitness. Our program also improves coordination, reflexes, flexibility and strength which will assist in all aspects of life.
Our program is tailor made for 5 years and above. Private lessons are also available (Cost $50 per 1/2 hour or $80 per hour).
Classes are conducted at Channel Court Shopping Centre, Kingston (next door to Anytime Fitness)
Please contact us via phone 0411559862 or our contact page for further information.
Please phone 0411 559 862 or send me a message. I look forward to hearing from you soon!
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