These classes will make you stronger and faster. Self defence techniques are included in each class along with stretching to improve flexibility. Join the challenge to receive your very own black sash!

Sessions are open to all teens/ladies who have an interest in self defence or fitness. No previous training in martial arts is necessary and the sessions cater for your individual needs and skill level. 2024 Pink Belt scholarships are now opened. We are offering one years training all expenses paid for for 2024.

Please email us on and tell us:

1. Why would you like to apply for a Pink Belt Scholarship?

2. How do you feel you would benefit?

Get fit, learn self defence and have fun!  Don’t regret not coming along.  Join us for a 10 week block or just come along for a casual class!